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Even Mild Sleep Deprivation May Lead to Weight Gain

Ritsuko Kawai 2026年07月21日 03:06 0 次阅读来源：Wired

A recent study suggests that not getting enough sleep increases the risk of weight gain, and thus of conditions like heart disease and type 2 diabetes.

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# Science # Science / Health # health # fitness # Sleep

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Even Mild Sleep Deprivation May Lead to Weight Gain

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